ABOUT
Welcome to Jenny Flowers Sports Therapy where we treat YOU as a whole, not just the symptoms.
At Jenny Flowers Sports Therapy we are passionate about getting you back to your optimum level of physical fitness so that you can continue with activity, work and lifestyle.
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Sports Therapy can be for ANYONE, you can get pain or an injury from general lifestyle not just in the sporting world. Don’t be put off by the wording.
We create a tailored approach for each individual, providing detailed assessment, treatment and rehabilitation where it is needed.
We aim to treat the whole cause, not just the injury itself.
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Working within multidisciplinary clinics has become a huge advantage as if there are some treatments better provided by other health care practitioners such as Chiropractors or Osteopaths then we are ideally placed to refer you.
What is Sports Therapy
What is Sports Therapy?
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“Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age, gender or ability.”
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Society of Sports Therapists [click here]
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One thing we have discovered over the many years in the business is that physical health works alongside mental health.
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One of our main treatment methods is Sports Massage, this style of treatment is of course useful for sporting individuals but also helpful to those that deal with stress on a daily basis. We can provide maintenance and guidance for those who suffer with postural issues, repetitive strain and chronic conditions.
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If you are unsure whether Jenny Flowers Sports Therapy can help you, then please go to the contacts page and call or message. Jenny Flowers Sports Therapy will always be happy to provide a free initial call to discuss your queries.
Treatment Techniques
Jenny Flowers Sports Therapy uses a variety of techniques to help achieve the overall goal of the individual.
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Sports Massage/Deep Tissue Massage
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Trigger Point Therapy
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Soft Tissue Release
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Joint Mobilisations
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Taping and Strapping - including Kinesiology Taping.
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Rehabilitative exercises - including mobility, stretching and strengthening.
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Got a question, check our FAQs page to see if it is answered there or Contact us directly.